Keep Your Sanity And Manage Holiday Stress

Welcome to this presentation of keep your sanity and manage holiday stress positive affirmations. I have no control over difficult family members. Happiness and joy is a gift I give myself. I am living in the moment, which keeps me calm and sane. I make myself a priority this holiday season. Self-care is most important to me during the holiday season. I let go of all that I cannot control. This family drama is not mine. I am okay to walk away and let it all go. Deep breaths help me stay calm and release tension. I forgive all the difficult relatives who try to infringe on my calm and serenity during the holidays. I let go of worry and anxiety over holiday planning. Everything will turn out as it is supposed to. Today, I find joy in the magic of the holiday season. I let go of painful memories that infringe on my enjoyment of the holiday season. This holiday stress is only temporary. I respect and fulfill my needs during the holidays. Today, I live in the moment and let go of all worries, fears, and anxieties over the holiday season.