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NO MORE WORRYING - It's Time To Stop Overthinking & Bring Positive Energy Into Your Life
Dr. Steve G. Jones Presents: "No More Worrying". A specially crafted self-hypnosis track to help you stop overthinking and negative thought patterns at its core.
*Limited One-Time Offer - Don't miss It!
Who else wants to re-wire their mindset, bring back positive energy into their life and enjoy inner peace - in just minutes a day?
Listen to this self-hypnosis track designed to disrupt thought patterns that cause overthinking...
How I Conquered Worry And Stopped Overthinking From Taking Over My Life
“Worry pretends to be necessary but serves no useful purpose.”― Eckhart Tolle
Not too long ago, I had plenty of reasons to be worried.
On top of being knee-deep in $80,000 in credit card debt, I also was on the verge of living on the street.
My hypnotherapy practice was on its last legs, and several of my other businesses had already failed.
Worse, my marriage was also falling apart and my 'friends' were nowhere to be seen.
And the more I ruminated about my problems, the more they chipped away at my peace of mind...
...to say nothing of my deteriorating physical health.
Suffice to say, that I wasn't in a good place.
But some part of me longed to BREAK FREE from this situation.
As beat down as I was, something inside of me wanted to push back against the avalanche of challenges that I faced.
I strived to find the light at the end of MY tunnel and finally stop worrying.
Here's what I learned on my journey...
3 Ways I Stopped Worrying And Started Enjoying Life Again:
- 1I Fact-Checked My Thoughts
Given my situation, my mind was in a defensive state. I always felt like I had to be vigilant against perceived threats around me, or else things would get worse.
My brain would project worst-case scenarios and play automatic negative thought loops. So I trained myself to challenge these thoughts by questioning how realistic they were.
So whenever I had a thought like "I'm going to end up alone, homeless and broke," for example, I took a mental step back and came up with a counter-argument and assessed the facts.
Then I replaced that initial thought with a more realistic statement like, "You're down, but NOT out. This isn't the end of the world and you still have options." - 2I Removed My Ego From The Equation
Looking back, my need to {quote-sign}have it all{quote-sign} played a big part of the problem. My ego was impossible to satisfy, and my mind was always too focused on the future as a result.
The more I ignored the present, the more I was consumed by the need to be "good enough" or "better" than other people. That created all sorts of unnecessary drama and made me lose sight of what was really important.
And so, I learned the art of stillness by taking time every day to pause for a while and tune into my internal state. This is also known as mindfulness, which is the practice of acknowledging your feelings and leaning into them fully.
After some time, it felt like someone had reached inside my mind and turned off the "worry switch." My newfound mental clarity allowed me to drop my ego, enjoy the present, and take action. - 3I Created A Sense of Control in My Life
As my situation spiraled out of control, I was consumed by worrisome 'what-if' thoughts. Eventually, I realized that stressing about the unknown possibilities only made things worse.
So I disrupted that kind of thinking by taking responsibility whenever I could. I'd write down all the things bothering me so I could get them on paper, which in itself took some of the pressure off.
Then, I listed down all the things I could do (be it big or small) to change even one part of whatever was worrying me. This gave me a sense of control (and more importantly, HOPE) even though I knew I couldn't just magically change things overnight.
And the other thing I did was maintain a sense of structure in my everyday life. This structure was based on a daily routine built on tasks I could do every day to change my situation, not to mention rituals for self-care and meditation.
Doing this reminded me that as chaotic as things were, I could rely on this structure to keep me stable and grounded.
2 Powerful Ways To Relieve Stress And Stop Worrying
1
Embrace The Moment
For the longest time, I was anywhere but in the present moment.
It was honestly a scary place to be in...
...because it meant having to confront my feelings and inner state.
When I learned to observe what was going on inside myself without judging or labeling, it set me FREE.
And it finally helped me let go of the 'what-if's and 'what could be's.
I could focus on what was in front of me...
...and I had the freedom to do something about my situation and create a better future.
The great news is that anyone can do this, whether they're sitting in a quiet place and meditating, or engaged in some other activity.
If you're enjoying a meal or spending time with friends, for instance, you can take a step back mentally and identify the emotions you're feeling at the moment.
Then you can observe how they impact your body - is the feeling sitting in your chest or some other area?
Creating these small moments allows you to pause and make better choices - especially during stressful situations. Instead of reacting to negative thoughts or emotions, you can simply step back and observe them.
And it's this small but powerful shift that changed everything for me.
2
Receive and Give Support
Like a lot of living creatures on this planet, humans need a social circle to thrive. A Harvard study that spanned 80 years found that a strong network of family and friends was a massive predictor of a good life.
In other words, people are wired to crave a human connection. We function at our best when we feel supported and valued by the people around us. Spending time with the important people in our lives gives us the chance to cry on their shoulders, laugh with them, and enjoy life together.
On the flip side, giving support to others can also offer us stress relief.
The act of giving some form of service (e.g., volunteer work) has a positive impact on a person's well-being, both mentally and physically. And more importantly, it helps us shift our mind away from a worrisome state to a more peaceful one.
My Amazing "Mindset Breakthrough" That Stopped Worrying in its Tracks
Most people underestimate the power to transform their mindset and UPGRADE their lives.
However, I discovered a way to quickly absorb life-changing beliefs and habits.
This was the key to living a live FREE of worry...
...not to mention having more success, happiness and a sense of purpose!
It starts by accessing the hidden pathway to the subconscious mind and infusing it with crucial thought patterns.
And in just minutes a day, anyone can practically give themselves a new brain.
Imagine what it's like to have a mind free of harmful, toxic beliefs...
What would life be like then? What amazing things could you accomplish if nothing was holding you back?
This is why I created "No More Worrying" - I wanted to share the same radical transformation I experienced within.
After I learned how to remove my limiting mindset, I could finally get my life back on track AND skyrocket my business to million-dollar-a-year levels!
Not only that, it helped me become a well-known hypnotherapist who's appeared on ABC, CNN, NBC, CBS and even Bravo TV’s ‘Millionaire Matchmaker.’
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What other's have to say:
Kevin Harrington, the original shark from Shark Tank
“I only work with the best and Dr. Steve G. Jones is without a doubt the best in his field.”
Tom Mankiewicz - Writer of Superman the Movie.
“If you want to make a positive change in your life, Steve G. Jones can make the difference. He did with me.”
Kristen Howe - TV personality & brain expert
“I started listening to your audios and progressed from not being able to get a job anywhere to getting the exact job I wanted, went straight to the top and acquired much of what was on my vision board. "
3 Reasons To Get Overflowing Wealth Right Now
This special offer is available at an incredible 85% discount for a LIMITED time - I highly recommend you download it before it goes back to the FULL price.
Listening to "No More Worrying" is a quick and effective way to create positive thought habits. For instance, self-hypnosis can help anyone develop a gratitude-based mindset which many experts identify as a KEY TRAIT to lasting happiness. Being grateful triggers the body to produce happy neurochemicals such as serotonin and dopamine - these are POWERFUL "Negative Thought Disruptors" that make a HUGE difference in a person's life!
Stress can build up quickly, and it's important to have a safety valve to prevent feeling overwhelmed. Listening to this track is a quick way to untangle the mind and feel relaxed for just minutes a day. Lower stress levels mean better sleep, stronger immunity, and a brighter outlook on life!
NO MORE WORRYING
It’s Time To Stop Overthinking & Bring Positive Energy Into Your Life
SPECIAL 85%-OFF, LIMITED TIME OFFER!
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