5 Types of Imposter Syndrome

5 Types Of Imposter Syndrome. Imposter Syndrome is a psychological state in which a person feels like a fake or phony despite having genuine success. With Imposter Syndrome, this feeling occurs regardless of the amount of work put in or evidence to prove that the success is legitimate and deserved. Let’s review 5 types of imposter syndrome. Superperson or Superhuman. With this mindset, you will often take great pride in wearing lots of hats and juggling many responsibilities and often you’ll end up feeling like a failure and not good enough if you’re not able to successfully juggle it all. The Soloist. The Soloist also struggles with asking for help because they believe that in order to be successful or achieve their goal, they can’t get any help along the way. For the Soloist, success is only achieved if they can pull themselves by their own bootstraps. The Perfectionist. Imposter syndrome can make you feel like a fraud if certain elements aren’t met, and with perfectionism, you may constantly feel like everything has to be perfect in order for it to count. Those with this type of imposter syndrome often put impossible-to-achieve expectations on themselves, which not only leads to anxiety and decreased productivity but actually hinders one’s ability to not only enjoy their successes but actually achieve any of them. The Natural Genius. By never having to study or really put any effort into being good at something, those with this type of imposter syndrome often feel like failures when they encounter a setback they can’t overcome naturally. The Expert. The Expert has dedicated a lot of time and resources to honing their skills. Despite this massive achievement, those with this type of imposter syndrome never feel like their knowledge and experience are enough.