15 Self care Tips for the best you
By Danny Nandy ~ successmystic.com
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Make your self care time one of your top priorities.
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Be adventurous when trying new self care activities.
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Choose self care activities that leave you feeling better than you felt when you started.
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Take away the "selfish" stigma of spending time on your self care needs.
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Set boundaries around your self care time and stick to them.
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Treat your self care time like the precious resource that it is.
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Limit the amount of outside distractions that can interrupt your self care time.
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Have good backup plans in place in case one of your preferred self care methods isn’t doable.
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Make your personal spaces enjoyable and relaxing.
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Give yourself some small, special things to look forward to each week.
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Get exercise.
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Find ways to squeeze in some self care among the daily activities you already do.
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Change your language to reflect more gratitude and positivity.
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Make taking care of your personal hygiene a top priority.
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Plan things that you can look forward to enjoying later.