I have the right to my emotions.
I do not need to justify myself or fear judgment. I am valid and I am valuable.
I am stronger than people think I am and that makes me a powerful force.
I am in charge of my experience. I am in charge of my life.
I can deal with anything and walk away with a positive experience.
I do not need to subject myself to the toxic criticism of others.
I do not need to subject myself to the toxic opinions of others.
I do not need to control others, I cannot control others, nor do they control me.
I do not need to put up with the negativity of others.
I am perfect as I am, and I don't need someone else to validate me.
I release myself from the expectations of others and choose to live the life I dream of.
Their damage is not my damage.
I release my fears of being imperfect, I am good enough as I am.
I am breaking free from the negative patterns I have followed.
I am letting go of the toxic people and clearing my spirit of the burdens they brought.
This experience will help me grow.
Forgiveness is a gift that I give to myself.
I choose to move forward in forgiveness and move beyond the pain and toxicity.
I refuse to allow toxic people any space in my life.
I will make peace with the people who have done me wrong and let go of the anger and hurt.