30 ways to challenge yourself every day

BY DANNY NANDY PERSONAL GROWTH DAILY CHALLENGE

Be assertive and stand up for yourself.

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Be honest with yourself.

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Set or work on a goal.

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Say sorry to someone you have wronged.

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Smile, even when you don't feel like it.

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Acknowledge 1 thing you are great at.

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Acknowledge 1 thing you need to work on in your personal growth.

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Do something that is out of your comfort zone.

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Admit you have flaws.

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Admit you are not perfect.

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Quit a bad habit, however small it might be.

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Start a new good habit, however small it might be.

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Do something that is hard for you to do.

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Do something you are afraid to do.

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Acknowledge your feelings.

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Make a list of things wrong in your life.

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Make a list of your inner turmoil/issues.

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Write down all that you are grate for.

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Write down all the things and people in your life that keep you down.

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Walk into a room with complete confidence.

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Start a 30 day challenge.

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Stay present in each moment of  your day.

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Stop yourself from worrying about the future.

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Say no to experiences that do not serve your wellbeing.

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Let go of your ego.

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Write down your negative thoughts and counter them with positive ones.

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Commit yourself to making you better.

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