20 Questions To Ask Yourself To Figure Out What Brings You Joy
Joy can intermittently enter one’s life unexpectedly, bringing a wave of happiness. While random surprises are delightful, joy can be intentionally cultivated by exploring personal sources of pleasure through deep self-reflection. Asking oneself 20 probing questions, whether through spoken words or journaling, can unlock a greater understanding of what activities, people, memories, and values foster joy, thus creating a path for a more joy-filled life.