Instant Gratification – Just Say No

In today’s fast-paced world, it’s easy to get caught up in the need for instant gratification. We want what we want, and we want it now! However, this isn’t always possible, or desirable. Oftentimes, good things come to those who wait. This is especially true when it comes to developing resilience.

Resilience is the ability to bounce back from adversity. It is a key component of success in life, and it is something that can be learned and developed over time. 

One of the most important aspects of resilience is patience. 

• Patience is the ability to withstand difficulties without becoming discouraged. When you are patient, you have a never quit attitude. You know that good thing will happen if you just keep going, even when things are tough.
• Patience is important because it allows you to persevere through difficult times. If you are able to maintain your composure and keep going, even when things are tough, you will eventually reach your goals.
• Instant gratification might feel good in the moment, but it often leads to regret later on. When you are patient, you are more likely to make decisions that are in your best interest, rather than decisions that will satisfy your immediate desires.
• In addition, patience allows you to develop a thick skin. When you are constantly striving for instant gratification, you become easily disappointed and disheartened when things don’t go your way. Over time, this can lead to feelings of inadequacy and low self-esteem. On the other hand, when you practice patience, you develop grit and determination. You learn how to push through difficult situations and come out stronger on the other side.