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Resilience Component #7: Patience and the Never Quit Attitude
Let go of the need for Instant Gratification
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7 Components of Resilience
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The Benefits Of Patience

We live in a world that is constantly moving. We are always inundated with new technologies, new trends, and new ways of doing things. This can often make us feel like we need to hurry up and do things so that we can keep up with the Joneses. However, what we often forget is that there is a lot to be said for taking our time and being patient. Here are 5 benefits of patience that you may not have considered before.

Patience Allows Us To Reflect And Make More Thoughtful Decisions

In our hurry-up world, it’s easy to just go with our gut instinct or the first thing that comes to mind. However, this can often lead to hasty decisions that we later come to regret. When we take the time to be patient, we give ourselves the opportunity to reflect on our choices and make more thoughtful decisions. 

This can lead to better long-term outcomes for both ourselves and those around us. This is especially important during times of adversity and when facing challenges, which are the times when our resilience matters most. 

Patience Helps Us To Appreciate The Things We Have

In our rush to acquire more stuff, we often forget to appreciate the things that we already have. Slowing down and being patient gives us the chance to truly savor the moment and appreciate all the good things in our lives.

From the simple pleasures of a quiet cup of coffee in the morning to special moments with loved ones, patience allows us to create lasting memories that we can cherish for years to come. In this way, patience helps us to face challenges and adversity by keeping us grounded and prevents drowning in the negativity of your troubles. 

Patience Teaches Us To Be Resilient In The Face Of Adversity

In difficult times, it can be tempting to just give up and throw in the towel. However, if we can learn to be patient during these times, it will help us develop the resilience we need to weather any storm life throws our way. Those who are patient know that even when things are tough, they will eventually get better as long as they maintain their perseverance.

Within the realm of resilience, patience can help curtail the anxiety we feel about the situation and maybe more importantly about its outcomes. Resilient people understand that often they must be patient when working towards a resolution and this provides them peace of mind when those resolutions do not come quickly. 

Patience Increases Our Ability To Empathize With Others

In today’s fast-paced world, it’s easy to become so focused on our own lives that we forget about the needs of others. When we take the time to be patient with those around us, it allows us to see things from their perspective and understand their feelings better. 

We can then use this newfound empathy to build stronger relationships with others based on compassion and understanding rather than judgment.

Patience Helps To Calm You And Provides Peace Of Mind

Facing challenges is stressful and it’s easy to get stressed out and overwhelmed. This can lead to feelings of anxiety and agitation which can negatively impact our overall mental wellbeing.

On the other hand, when we take a step back and practice patience, it allows us to relax and feel more at peace with ourselves and our situation. From making better decisions to increasing our happiness, patience is a virtue that is well worth developing. 

A major part of resilience is the “waiting” period that is taken with grace and style, because after all the resilient believe in themselves and their ability to persevere and that there is no clock set on that goal.