Coping Strategies 101

Categories: Life
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About Course

In this ecourse we will present you with specific coping strategies for 10 key problems all people face at one time or another.

  • Lesson #1: 10 Coping Strategies When Resentments Are Ruining Your Inner Peace
  • Lesson #2: 10 Coping Strategies For When Your Life Is Turned Upside Down And Dealing With Major Changes
  • Lesson #3: 10 Coping Strategies For When You Have Lost Your Center And Feel Ungrounded
  • Lesson #4: 10 Coping Strategies When You Feel Out Of Control Over Your Life
  • Lesson #5: 10 Coping Strategies When You Feel Your Life Has No Meaning Or Purpose
  • Lesson #6: 10 Coping Strategies When You Are Reeling From Failure
  • Lesson #7: 10 Coping Strategies When Going Through An Existential Crisis
  • Lesson #8: 10 Coping Strategies For Trauma and Traumatic Events
  • Lesson #9: 10 Coping Strategies For Dealing With Major Disappointments In Life
  • Lesson #10: 10 Coping Strategies For Overwhelm And Overwhelming Times
    Checklists, Workbooks, and Mindmaps
    Each of the above lessons also comes with a handy checklist, workbook and a mindmap that you can print and keep nearby for reference.
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