Coping Strategies 101

About Course
In this ecourse we will present you with specific coping strategies for 10 key problems all people face at one time or another.
- Lesson #1: 10 Coping Strategies When Resentments Are Ruining Your Inner Peace
- Lesson #2: 10 Coping Strategies For When Your Life Is Turned Upside Down And Dealing With Major Changes
- Lesson #3: 10 Coping Strategies For When You Have Lost Your Center And Feel Ungrounded
- Lesson #4: 10 Coping Strategies When You Feel Out Of Control Over Your Life
- Lesson #5: 10 Coping Strategies When You Feel Your Life Has No Meaning Or Purpose
- Lesson #6: 10 Coping Strategies When You Are Reeling From Failure
- Lesson #7: 10 Coping Strategies When Going Through An Existential Crisis
- Lesson #8: 10 Coping Strategies For Trauma and Traumatic Events
- Lesson #9: 10 Coping Strategies For Dealing With Major Disappointments In Life
- Lesson #10: 10 Coping Strategies For Overwhelm And Overwhelming Times
Checklists, Workbooks, and Mindmaps
Each of the above lessons also comes with a handy checklist, workbook and a mindmap that you can print and keep nearby for reference.