6 Lies Addicts Tell Themselves

Denial is a more common trait in addicts than honesty. It's hard to accept that you have a problem, it's difficult to recognize that you're struggling. Denial is a hallmark of addiction because denial allows the individual to continue using. The further you get into your addiction, the harder it becomes to distinguish between the lies you tell yourself and the truth. There are common lies that addicts often tell themselves. "This is the last time, I will quit tomorrow." You tell yourself that you're in complete control. You want other people to think you're in control and you want to convince yourself that you are, too. Unfortunately, tomorrow never comes. I need it to cope. This lie is self-perpetuating because your use of alcohol or drugs is creating more problems, which are convincing you that you need more to self-medicate. I'm nothing like addicts. Addicts commonly make comparisons to other people as a way to downplay their problems. It doesn't matter whether you have been arrested for a DUI, using substances daily, or passing out after using. Addiction is progressive, if you don't deal with the problem, it will only get worse. It's my business, I'm not hurting anybody. Addiction is an isolating disease and as you lie to yourself and hide your disease from others, you inevitably withdraw. Studies show addiction impacts the entire family. An addiction can impact your communication skills, increase conflict, and disrupt emotional and physical intimacy between partners. I have nothing else to live for. There is a hopelessness that comes with addiction, and people struggling with substances often deal with depression. Unfortunately, the deeper you fall into addiction, the harder it is to see daylight. Life is no fun without it. Addicts lie to themselves about how much more fun and exciting drugs and alcohol make their lives. Without them, life would be boring. That lie holds you back from healing. Addiction might feel good at times, but it can leave you stressed out when dealing with cravings and anxious as you delay urges. It's a rollercoaster of emotions and the lows outweigh the highs. When you run out of lies. When you have had enough. When you are tired of being sick and tired. Help is available. Addiction is a treatable disease. You can get yourself and your life back. Help is available.