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Explore the true power of attention, mind, focus, and awareness. Secrets to super human powers.
Often, when people shed their negativity and begin looking at opportunities through the lens of a Yes Mindset, they realize many of the goals they once thought impossible for themselves are actually quite do-able…
There are so many acts of self-care you can practice and every act of self-care contributes to your resilience levels and makes you far more likely to deal with change and disruption when it comes your way. When you look after one thing, it tends to have a knock-on effect.
How to restart your life, find your reasons and methods. There are plenty of avenues available to you, all there is for you to do now is determine what type of fresh start you want and how best to go about ensuring that it unfolds as you imagined it.
When you are working on bettering yourself, your first inclination may be to make a list of your flaws and start devising a plan for how to improve yourself.
We often hear it said, “You are what you eat,” but it may be more accurate to say, “You are what you think.”
The right attitude can make a tremendous difference in your life. How you think and what you believe controls your behaviors and emotions and affects the outcomes of your choices…
How can you tell if your self-worth is healthy? Do you know whether you have good self-esteem or low self-esteem? What is self-worth anyway?
So, why is it so important to leave the comfort zone anyway? After all, it’s comfortable in there.
When you are looking to accomplish any personal development goal or change yourself in any way, the process is a combination of changing your mindset, your emotions, and your behavior…
Self-mastery is a path and process. Self-mastery helps you move from safety to growth. The methods of self-mastery include working on your thought and emotions while facing your weaknesses. Practical methods of self-mastery help you create a growth mindset and build intrinsic motivation.
