Opening your heart to love means much more than just stating “I have an open heart.” Opening your heart to love takes courage and strength. In order to open your heart to love you must be ready, willing, and able to be vulnerable with others, experience new things, keep judgements at bay, live in ...

he good news is that it is possible to reprogram your brain and with consistency and commitment to the process, you can actually grow new neural pathways that follow much healthier and more self-loving patterns of thinking.

Being proactive and starting the process of working through any mental obstacles that keep you from doing so opens the door for so much more belonging and meaningful interactions as you go through life.

If you find yourself unhappy in a relationship, chances are it could be toxic for all individuals involved. This is why it is important that you only work to maintain healthy relationships and let go of all the rest that don’t meet these qualifications.

We all have times in our lives when we feel bogged down by life. Events from the past and emotions seem to build up to an unbearable point until we find ourselves completely unable to move forward in our lives.

As humans, we share many emotions and feelings. It’s how we connect with others on so many levels. It’s also how we feel compassion and empathy. One of the hardest feelings we share is pain. It could be physical pain or emotional pain, either way, we all have stories to tell and experiences to ...

Having good relationships with others offers a multitude of advantages....

That idea of peace and love toward humanity shouldn't be nationalistic or denominational. It should be a chief concern for all mankind

It shouldn't be too complicated a question to answer, but before we continue on the subject, we should ensure we're on the same page. 

Communicating emotions can be a tricky thing. Rarely do we want to come off as being too emotional but, we also do not want to miss the opportunity to communicate what it is we are feeling effectively.

or most of us, the idea of confronting someone about a problem we have is enough to trigger a flood of feelings...

How to find peaceful solutions and effectively resolve your disagreements.