How To Say No To Anything That Does Not Serve Your Wellbeing
Finding a way to say ‘no’ to a request a toxic friend, boss, co-worker, family, or even a complete stranger can be complicated for some people…
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Finding a way to say ‘no’ to a request a toxic friend, boss, co-worker, family, or even a complete stranger can be complicated for some people…
Finding healthy coping mechanisms that work for you is a challenge that shouldn’t be taken lightly. It’s also a process.
It’s something that you can do throughout the year. At the end of every year, you can look back on everything that you have accomplished, celebrate it, and keep pushing as you head into the New Year.
Don’t you ever get the feeling that all your life is going by and you’re not taking advantage of it? Do you realize you’ve lived nearly half the time you have to live already?…
It shouldn’t be too complicated a question to answer, but before we continue on the subject, we should ensure we’re on the same page.
It isn’t working anymore. Maybe it was never working…
In the modern day and age, most people report that they feel as if they are constantly rushing around, always forgetting things, and feeling like they still aren’t doing enough.
Life is messy, difficult, and full of challenges. Every day, we’re all faced with tons of new experiences—some good, some bad, and some downright confusing!
Everyone wants to have a better life. But in order to have the life that you dream about, you’ll need to transform yourself into a version of you who is ready to live that life.
At what point do we lose our ability to experience happiness and joy with ease?