How To Say No To Anything That Does Not Serve Your Wellbeing
Finding a way to say ‘no’ to a request a toxic friend, boss, co-worker, family, or even a complete stranger can be complicated for some people…
Finding a way to say ‘no’ to a request a toxic friend, boss, co-worker, family, or even a complete stranger can be complicated for some people…
Finding healthy coping mechanisms that work for you is a challenge that shouldn’t be taken lightly. It’s also a process.
How often do you tell yourself. “I’m not good at this” or “I can’t learn to do this”?
Your journey of outer changes starts with your inner self.
It’s something that you can do throughout the year. At the end of every year, you can look back on everything that you have accomplished, celebrate it, and keep pushing as you head into the New Year.
Don’t you ever get the feeling that all your life is going by and you’re not taking advantage of it? Do you realize you’ve lived nearly half the time you have to live already?…
Sometimes in life you may find yourself in a situation you didn’t expect wondering if you really can accomplish what it is you set out to do…
Self-Deception… The act of lying. To yourself…
We all want what’s best for ourselves in life…
It shouldn’t be too complicated a question to answer, but before we continue on the subject, we should ensure we’re on the same page.