SELF IMPROVEMENT

Acting with intention means that as you do or complete something, you do so with total awareness of the situation.

With 365 days in a year, people reserve goal setting for just one, New Year’s Eve. This special day is when most people sit down and evaluate where they want to be in the next year. Something about being at the end of a year and reflecting on your accomplishments makes the new year seem more conquerable.

A growth mindset refers to the belief that your abilities can be developed. This differs greatly from a fixed mindset which ascertains that a person has fixed amounts of traits and talents. 

Self-trust takes a great deal of inward thinking and focus. Always place your thoughts at the foremost part of your decision-making scheme, understanding that chasing your goals through an independent opinion is essential for a better life. 

Optimism is a learnable skill. Learning how to be a more optimistic person can add extra spice to your life; it can even feel like uncovering a hidden superpower! 

A life free from regret is sure to be a more pleasurable one and should be our aim so that we can be more fruitful and fulfilled overall.

Regret is a feeling most people can identify with. At some point in time, nearly everyone has the experience of feeling negative about a previous decision or feeling sad about what might have been had something gone differently. Generally, regret is seen as a negative, and when festers it most certainly can be.  The key …

How do we stop self-sabotage, especially when it is so easy? That’s what this article is going to talk about, and by the end of it, you will have the tools to overcome self-sabotage and start chasing your success and your happiness.