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meditation for immunity

Mediation For Healthy Immunity and To Heal Your Body

Meditation has been practiced for many years across the world. It is only in recent years that Western medicine is beginning to
understand the impact it can have on many bodily functions. The immune system is one of the main parts of the body to benefit from meditation. It has been shown that meditation benefits the immune system in many different ways, which ultimately makes us happier and healthier people.