What Is Personality?
According to the dictionary, “the combination of characteristics or qualities that form an individual’s distinctive character.”
According to Psychology Today, “Personality refers to the enduring characteristics and behavior that comprise a person’s unique adjustment to life, including major traits, interests, drives, values, self-concept, abilities, and emotional patterns. Various theories explain the structure and development of personality in different ways, but all agree that personality helps determine behavior.”
Why You Should Understand Your Personality
Understanding your personality can help you boost your happiness and contentment levels in life. The understanding of the self within the realm of personality can also help you navigate life better by being aware of your key strengths and weaknesses, in your professional life, day to day personal life and in your relationships.
Understanding your personality can help you predict your behavior during any of life’s situations and conflicts. How you behave and react to life’s happenings is highly tied to your personality.
Knowing your individual personality type can help you better understand who you are as well as those around you. Some of the key answers to “why” can be answered by knowing and understanding your personality. For example, “why do I get stressed when things are out of order? Or “Why do I have to plan everything ahead? Or “Why am I so bossy?”
10 Tips To Better Understand Your Personality
#1 Read More About Human Psychology
When you study more about human psychology, you will be able to learn a bit more about some of the different personality types, and you can compare this to what your own personality is like. This can do some wonders when you want to learn about all of the types of personalities and discover which one is right for you.
#2 Spend Some Time On Spiritual Matters
Whether you follow a religion or just want to get closer to your spiritual side through nature or another method, you will find that spending more time in spiritual matters can help you to focus and ground you to what you need the most.
#3 Reflect On Your Life
If you really want to learn more about your own personality, then you need to reflect as much as possible on your life. Think about how you reacted in a wide range of situations and look at some of the ways that you can make changes to your personality as well. Your personality can change as you get older, so take the time to see some of these changes as you get older too.
#4 Engage In Interesting Conversations
Interesting conversations will go a long way in helping you to expand on your personality. This helps you to learn more about how you view the world and gets you in contact with more and more people as time goes on. Make sure that you engage in conversation with many different types of people on a wide variety of topics to help you expand out on your personality.
#5 Exercise Your Logical Thinking
As your personality grows, you need to take some time to work on your logical and strategic thinking. Taking up a new interest or playing some thinking games can provide you with the mind training that you need. When you can work on learning a few steps ahead, you can handle more situations without making as many mistakes as before.
#6 Have A Wide Spectrum Of Knowledge
The more you learn about the world, that more you can explore your own personality as well. This allows you to see how you react to the knowledge and you may even find that you have a spirit to make more change in the world. There will be some topics that you enjoy and some that you do not and having a wide range of knowledge is always a good thing for your personality.
#7 Review Your Body Language
The next thing that you need to consider is your body language. You will be surprised at how much you are telling the other person through the movement of your hands, the facial expressions you use, the tone of voice, and even how you stand.
If you want to learn about the personality that you are showing to others, then you need to do a good study of your body language. Making small changes to your body language can be key to helping you change how you are perceived by others.
#8 How Do You Think Other People Perceive You
If you want to learn some more about your personality, you need to take a look at how you think others look at you. Do you think they see you as friendly, energetic, quiet, and shy or something else? The way that you think you come off to other people can be a big key to the type of personality that you are showing to others as well.
#9 Stop The Comparing Game
You also need to take some time to stop the comparing game. You are never going to be the exact same as others and if you play that game and let it take over you, it can lead to a big mess in the long run.
You need to love the life that you have, focusing on the good that comes with it, rather than worrying about whether someone has something that you don’t. When you focus on loving your own life and appreciating what you have will make a big difference in the happiness you have and can directly affect your personality.
#10 Learn How To Accept Your Emotions
When it comes to your personality, your emotions can have a big impact on it as well. You need to stop pushing down some of the emotions that come up, even the negative ones. Instead, you need to accept all of them. Even the negative ones, and this includes anger, jealousy, resentment, fear, pain and heartache.
Take some time to embrace all of your emotions, befriend the, and pay attention to when they show up and how you handle them. This can really make a difference in the personality that you show to the world.