Understanding the workings and power of your subconscious mind is the key to not only understanding yourself but also to changing yourself for the better.
When you know how your subconscious is influencing your life and causing you to act in specific ways, you can harness this knowledge to create new habits and enhance your life.
So, what is the subconscious?
Here are the characteristics of this part of your mind that is responsible for so much of what you do.
Related: How Your Subconscious Mind Influences Your Life?
Your Subconscious is Always Working
No matter the time of day, your subconscious mind is always working.
This part of your brain controls many automatic functions and governs behaviors and actions we know and can perform without thinking.
During the day, your subconscious is directing traffic, trying to keep you on the path it is most familiar with and dictating your choices.
When you sleep at night, though, your conscious mind is resting, but your subconscious remains alert.
It creates dreams, it remains alert for stimuli that might be important for you (like the smell of smoke or the sound of your alarm clock), and it processes everything you did that day.
Related: 6 Top Subconscious Mind Exercises to Unlock It’s Unlimited Powers
Your Subconscious Controls Your Habits and Routines
Everything that you do without thinking or out of habit is controlled by your subconscious mind.
Once you have learned how to drive, for example, you stop consciously thinking about braking, accelerating, and signaling, and you do those things out of habit.
This frees up your conscious mind to watch out for dangers in the road, pay attention to other aspects of your drive, and attend to the music or other stimuli. The more automatic a function, the more it is driven by your subconsciousness.
Your subconscious stores everything you do.
The more you do something, the more it becomes a habit or routine.
Things you do for the first time feel strange or uncomfortable to your subconscious mind, which is why they may feel scary, dangerous or uncomfortable.
The more you do something, though, the more comfortable you will feel doing it.
That is why the key to breaking unhealthy habits is to replace them with a more positive one that takes over that particular pathway in your subconscious thoughts.
Related: How to Influence Your Subconscious to Achieve Your Goals Faster
Your Subconscious is Guided by Emotions
Your subconscious attaches emotions to all your memories, and it communicates with you through feelings, as well.
When you experience an emotional response to a situation, that is your subconscious talking to you.
Your mind is trying to tell you something, and it communicates through feelings.
If you have ever walked into an unfamiliar situation and immediately felt uncomfortable or scared, your subconscious is telling you to be alert or get out.
When you have a positive feeling about someone you just met, your mind is trying to tell you that it approves of this person.
Related: How To Train Your Subconscious Mind
Your Subconscious Processes in Images
Your subconscious mind considers everything you see to be real.
This includes things that exist, what you see on a screen, things you imagine, and your dreams. Therefore, we are so scared when we watch horror movies.
Our rational, conscious minds know it is not real, but our subconscious does not differentiate and thinks you are seeing real danger.
Visualization is a powerful tool for influencing your subconscious because it creates a positive image your mind can use to create positive feelings.
Related: How the Subconscious Mind Affects Your Daily Life
Final Thoughts
Understanding how your subconscious works allows you to use it to your advantage. Knowing you can create powerfully positive visual images means you can influence this part of your mind. Understanding how your emotions are attached to your subconsciousness means you can learn to listen to what they tell you. And knowing your routines and habits are guided by this part of your brain means you understand what you need to change to develop new ones.
What Next?
Program Your Brain for Limit Free Success
Before we have success at ANYTHING, we must first program OUR subconscious mind at the core for “winning habits.”
The trouble is that most of us have been exposed to harmful beliefs over time.
These harmful beliefs have unintentionally corrupted our subconscious mind.
These harmful beliefs have unintentionally corrupted our subconscious mind.
Our Subconscious mind is where we form opinions, judgments, and make quick decisions that rule our life.
There is a simple way to hack your mind to unblock it from those harmful beliefs, and you can do this in just a few minutes a day.
The key to a limit-free life of success, happiness, and perpetual wealth is here:
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